#Adaptogens

Browse all articles tagged with #adaptogens. Content spans across multiple categories.

1 articles • Multiple categories

Jan 31, 2026 6 min read

Ashwagandha and Adaptogens: Natural Anxiety Support

Clinical trials show ashwagandha and L-theanine reduce anxiety symptoms. Learn about effective dosing, timeline to results, and how adaptogens complement conventional treatment.

#mental-health #anxiety #supplements

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